Research has suggested that playing a musical instrument has positive effects on the brain and reduces stress levels significantly, and from my personal experience as a musician I think the research is spot on.
According to the book Superlearning 2000 by Sheila Ostrander - (USA source), you can “sharpen your mind with music and high-frequency sound” and as a musician I have often created my own simple tunes and played them when studying and found that I seemed to retain information a lot easier.
If there is one thing playing a musical instrument does it is to teach discipline and draw the mind into focused concentration. It is when we are totally absorbed in a subject that we tend to drift into a meditative state and it is this state that inhibits stress of all forms.
I started learning to play the piano when I was around 7 years old. I remember listening to my older sisters practising and really wanting to be able to do the same. Fortunately for me my parents recognised that I had a desire to play and found me a music teacher and I was classically trained.
However, you do not need to do it this way to gain the benefits of playing. Many of my friends became self-taught much later in life, some after they had married and had children. One or two became so skilled that they played at social functions. So it is not necessary to become a concert pianist to entertain self and others with your musical skills.
When I was about 14 years old, as well as playing the conventional piano, I took up playing the electronic organ, which in those days was quite a new concept here in the UK. With it’s bass pedals, rhythm section and different voices, it sounded more like a small band that a single instrument and I remember being so awe-inspired by the sounds I was producing. That was way back in the 1960s and nowadays the technology is truly awesome. Modern keyboards and clavinovas (*see description below) can be made to produce practically any instrument in the orchestra as well functioning as a conventional piano.
I own both a keyboard (Yamaha PSR3000) for portable use and a clavinova (Yamaha CVP 405), which I am very biased about since playing a piano in a night club several years ago and falling totally in love with the touch of the keys and the exquisite sound it produced and I felt is came very near to the quality sound of Steinway grand piano that my music teacher owned.
I love playing both instruments I currently own, the clavinova with its weighted keys feel just like playing a conventional acoustic piano, and whenever friends or family have a bit of a get-together, I take the PSR3000 keyboards in the car and we have great fun.
My intentions this blog to help those who may decided to give it a shot and learn to play, and through the years I have picked so many tips and ideas for creating music on keyboards that I am willing to share, all you need to do is ask and if I can help you I will.
2. Playing a Musical Instrument Teaches Discipline
Learning to play an instrument is like learning to speak another language and it can be challenging at times. One of the qualities musicians possess is discipline. You have to be disciplined in order to master playing your instrument. You have to set time each day to practice.
3. Playing A Musical Instrument Relieves Stress
We all have days when we are so stressed out and we just want to take a break from it all. Have you ever noticed that when you hear soft, soothing music you feel more relaxed? Playing an instrument can do that and more, especially if you’re the one playing. Music is one of life’s simple joys; it helps calm the mind.
4. Playing a Musical Instrument Gives a Sense of Achievement
If you’re a beginner learning to play your first piece, it can be frustrating. But once you’ve mastered it, the satisfaction you’ll feel is priceless. Never mind if it’s just a simple piece, believe me you’ll never forget the first piece you’ve mastered. You are one more step closer to achieving your goal and that is certainly something to be proud of.
5. Playing A Musical Instrument is Fun
Sure it can be a lot of hard work but there is no denying playing a musical instrument is fun. Once you get better at it, opportunities will arise for you to share your newly learned skill with your family and friends. Who knows, you may also consider playing professionally in the future. Playing a musical instrument opens up a lot of good possibilities that will surely enrich your life.